To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

New research suggests a common nutrient, proline, found in meat and fish, might subtly impact mood and increase depression ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Although he still wants to lose more weight, with his goal being eight or nine stone to lose in total, he is 'about halfway' ...

Albert Mlungs shared four effective core exercises to strengthen muscles and melt belly fat, inspiring South Africans with ...

Here are your special Halloween horoscopes for 2025.

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

Experts warn of the potential health risks as new research shows how Gen Z is faced with financial stress in addition to ...

Encouraging athletes to use banned performance-enhancing drugs is wrong and dangerous, say sports and science experts ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always ...

Artists performing at UNSOUND 2025, including billy woods, Loraine James, and Gyrofield, speak about the efforts to spend ...

Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...