When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out can feel impossible. But a casual stroll or stretching session might not seem ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

District attorney Fulton County, Ga. John O. Brennan Former C.I.A. director Other targets From the moment Donald J. Trump began his campaign to return to the White House, he has expressed a clear ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

The soft dribble of rain drapes a herd of cowboy hats as an auctioneer hollers bidding numbers into the mist. A thoroughbred yearling, oiled mane gleaming, skin twitching over taut muscles, struts ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

A GRIP ON SPORTS • It’s tough to keep track but there has to be a ledger somewhere. Just how often in the past few years has news concerning legal proceedings been the story of the day in college ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The U.S. Immigration and Customs Enforcement field office in Manchester, NH, at the Norris Cotton Federal Building, on Feb. 3, 2025. Gov. Kelly Ayotte says state operations can withstand a shutdown ...

Road 'Frustrating but that's cycling' – Patrick Eddy wins Le Tour de Langkawi mountains jersey but stage win attempt hits unexpected snag Road Matteo Malucelli thwarts Alexander Kristoff in Le Tour de ...