Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...

There’s no special diet, supplement or exercise that will guarantee you a healthy and dementia-free old age. Five octogenarians reveal what's behind their rich, active lifestyles ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

Seattle Public Schools announced a new two-lunch schedule that will impact thousands of students at seven high schools across ...

Getting sick in college can throw off your routine. Follow these steps to recover and catch up without burning out.

We took our 11-year-old twins on a trip to Europe through four countries. I didn't focus on them when creating the itinerary, and they still loved it.

I’ve talked this year to dozens and dozens of Democratic operatives, elected officials and aspiring candidates, and it’s safe ...

Minnesota already had two top-40 five-star recruits committed to its 2026 recruiting class. Still, the No. 1 player in Nebraska, Kylee Paben, became the latest top prospect to join the impressive ...

A federal jury determined on Wednesday that Alphabet’s Google, must pay $425 million for invading users’ privacy by continuing to collect data for millions of users who had switched off a tracking ...

Jury finds Google liable for privacy violations in class action Google denies wrongdoing, claims data was nonpersonal and encrypted Google has faced other privacy lawsuits Sept 3 (Reuters) - A federal ...

Eating whole corn, like corn on the cob or air-popped kernels, provides fiber, energy, and key nutrients. In contrast, regularly consuming ultra-processed corn products may raise the risk of blood ...

When Sunnyside Superintendent Ryan Maxwell was a principal at Sunnyside High School before the pandemic, staff members did a lot of work to ban cellphones in the classroom. Initially, students ...