You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Spring is beautiful — unless you’re battling watery eyes and runny noses. Here’s how to ease symptoms naturally.

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It ...

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers ...

We’ve all heard the advice: get eight hours of sleep, drink more water, and cut down on sugar. While all true, if you’re ...

But the relief that the tablets bring also makes them hard to come off of ... which are all essential for breaking down the ...

Ibuprofen is a household name—the go-to remedy for everything from headaches to period pain. But recent research suggests ...

WHEN Kirsty Belmont’s new boyfriend was left penniless after being mugged on a business trip to Istanbul, she agreed to help ...

Speaking to HuffPost UK, Dr Daisy Mae, a sleep expert and GP who’s paired with Comfybedss, shared: “While SAD primarily ...