I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

Microsoft ends support for its older OS today, but there are three ways to extend critical security updates and remain on Windows 10 for another year. Two options are free. Jibin is a tech news writer ...

If you are weighing your next move on Linamar stock, you are in good company. Over the past year, Linamar’s share price has been anything but dull. After an impressive rally that saw shares climb 27.5 ...

Michael Block is a 14 time GLAM Award nominated writer, producer, and host of the podcast Block Talk. Throughout his time in the entertainment industry, he has worked on and off Broadway as a stage ...