The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...

Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The French knot ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Arizona State University's prospective medical school also received a major donation ahead of its opening next year.

After pushback from some Democrats, a controversial bill that would have banned short kids from the front seat was watered ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

The first hot day of the year arrived like a dare. Pavements shimmered, the bus windows fogged with sunscreen, and everyone ...

How do you know if you want to have children, when it's a decision you can't take back? Three women explain how they reached ...

Chelsea return to Premier League action on Saturday when they host an in-form Sunderland side at Stamford Bridge, aiming to ...

What does your luck look like this week, October 26 to November 1? Find out in this weekly horoscope for Aries, Taurus, ...