England's Patient Safety Commissioner called for immediate financial redress for thousands of women impacted by pelvic mesh ...
Pelvic floor hip bridges engage and strengthen both the pelvic floor and glutes. Here's how to do them: Engage your abs and pelvic floor muscles before you start to bridge your body upward.
Sharon Gam, Ph.D. on MSN5d
How To Strengthen Your Core
You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.
Loads of products are marketed specifically for vaginal hygiene, but that doesn't necessarily mean you should use them for ...
An ill-fitting menstrual cup caused a kidney infection in a woman by blocking her urine flow, leading to symptoms such as ...
Endometriosis, which often goes undiagnosed for years, can severely impact women’s quality of life and fertility if left ...
Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.
IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...
Chet Holmgren will return to the lineup on Friday after he was removed from the Oklahoma City Thunder's injury report earlier ...
Two Manatee County women bonded over their loved ones' mistreatment at a nursing home. Now, they're working together to ...
During a recent appearance on the Stephen A. Smith's self-titled podcast, Smith was left speechless by former Cincinnati ...