If you have kids, you probably know the name Parent. For the last 10 years, Erin Huiatt has been the mom behind the ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

The dance-world fixture is a co-producer and co-writer on the track, which as of this week is statistically the biggest song ...

I used to quietly assume my partner would manage the emotional temperature of the household, birthdays, school forms, ...

You weren’t misled: improving blood flow and raising your body temperature is key before a workout. ‘Muscle becomes more ...

Experts say these eight simple fitness tests can reveal how strong, balanced and healthy you really are. From resting heart ...

AP News AP Entertainment What does one do on their last day as a ballerina? Gillian Murphy will jump off a cliff (gracefully) By The Associated Press - ...

NEW YORK (AP) — In every career, there are plenty of consequential decisions to be made. And they tend to get more consequential as time goes on. So it was when Gillian Murphy, one of the most ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

What Does One Do on Their Last Day as a Ballerina? Gillian Murphy Jumped off a Cliff (Gracefully) NEW YORK (AP) — In every career, there are plenty of consequential decisions to be made. And ...