After my double mastectomy, I could barely do a push-up. It was CrossFit that made me feel back in control of my body ...

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...

Virginia Marshall started pole sport at Amorous Dance Pole and Fitness in West Ashley, SC. Now, she'll compete in the 2025 World Pole & Aerial Championships.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Paul Budline has been performing handstands every day since he was a teenager and then realised this is a record he knew he could break. Moment stolen car’s axle is ripped off after repeated attempts ...

Ireland's Alex Dunne will drive for McLaren in first practice at the Italian Grand Prix As Alex Dunne drove out of the garage and into the pitlane on a Formula 1 weekend for the first time, Lewis ...

For over 35 years, the Final Fantasy franchise has captivated fans with its anthology storytelling, keeping things fresh in its magical fantasy world by continuously introducing new characters and ...

Before 5G took off in 2019, the 4G LTE standard was the primary method for transmitting data on phones. Today, some of the best 5G smartphones are readily available, but they don't come without their ...

Squats are also a compound exercise, meaning they engage multiple muscle groups at once, strengthening the lower body and the ...

It's the ability to do these small, incremental edits without noticeable inconsistencies creeping in is what's chiefly turning heads. It's smart, for sure, but what I will say is that I've still not ...