As Nathalie Martin looked toward retirement from a career as a law professor, she spent several years researching what that ...

How often have you come across situations where you are lying on bed for hours without a wink of sleep? Or you sleep but get ...

Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...

Why can't we sleep? Jennifer Senior, a senior staff writer at The Atlantic, talks about the stigma around sleeping pills.

Village Caregiving reports that caregivers for dementia patients need support. Key strategies include compassionate ...

In a Stephen King story, adapted for film by Mike Flanagan, one man chooses his own destiny despite being haunted by death.

Incorporating nature sounds into meditation sessions also helps in clearing mental clutter and opening up those creative ...

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking ...

Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright sunlight can also be especially bothersome, likely due to heightened ...

There's a huge night of rock ahead at The Sanctuary, and ASF is taking everyone on the Yellow Brick Road with "The Wizard of Oz." ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...