The PPTA report found that more teenage boys are being drawn into a world of extremism and toxic masculinity through exposure ...

Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...

Blanca Quinonez left her home in Ecuador at 13 to pursue elite basketball in Italy. Now she’s ready to make an instant impact ...

Sandro Dias dropped in from the biggest skate ramp ever. The Brazilian skate icon shares his thoughts on competition, ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

Eggs actually have an impressive shelf life. We asked an expert how to test freshness at home and best storage practices. Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in ...

Upon arrival at the chic central London location for our interview, I lose my footing on the steps towards the cosy snug area ...

PORTIA Devine had struggled with her weight since she was a child – trapped in a painful cycle of emotional eating and low ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

There's no shortage of talking points in this year's Block houses, with plenty of quirky and luxe features. Here are our ...