Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.

If the Giants’ vertical offense can continue to be effective, expanding “scoring position” to the 30 or 40-yard line is a ...

With just a couple of days of the transfer window remaining, there is undeniable intrigue as to what Derby County could do before the market shuts. When addressing the local media recently, head coach ...

Landing Parsons could take Green Bay's defense to another level in 2025. Let's look at how he fits into Jeff Hafley's scheme.

Image Courtesy of WMATA By Tanner Brady This is an independently submitted op-ed and does not reflect the views of The Tower.

The star-studded 2025 recruiting class will have its fingerprints all over the upcoming college basketball season ...

This starting five balances shooting and spacing, allowing the Celtics to continue the ‘Mazzulla Ball’ approach of driving ...

No. 13 Ole Miss will return to Oxford on Saturday afternoon for a non-conference showdown against the Tulane Green Wave in Week 4. Lane Kiffin and Co. are ridin ...

This offseason brought sweeping changes, with trades and free agency reshaping rosters across the NBA. As a result, most ...

A group of advisers selected by U.S. Health and Human Services Secretary Robert F. Kennedy Jr. to make recommendations on the use of vaccines in the United States will meet Thursday and Friday.

On his reaction to all three phases after watching the film First on offense, just the consistency with the execution of what we needed to do in all, you know, whether it was the running game or ...

Prairie grain growers who’ve already gone to direct seeding and minimum-disturbance drills, but want to further improve their soils for moisture retention, have further strategies available.