Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

An armpit detox may involve applying an underarm mask to ease the transition from using aluminum-based antiperspirants to ...

Doctors warn that even small festive indulgences can stress your liver. Experts share science-backed tips to drink ...

Many people try dopamine detoxes to reset their brains by avoiding high-reward behaviors like scrolling on social media and ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our devices have on our wellbeing. In our modern world, most of us are tethered ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low self-esteem. Experts highlight the need for digital detox to restore balance and ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Constantly glued to your phone or laptop? Experts reveal how a simple digital detox can boost your mental health, improve sleep and help you reconnect with real life.

Chef Ricardo shows how to detox your body naturally at home quickly. Trump DOJ argues Michigan effort to shut down underwater pipeline interferes with US foreign policy NATO scrambles fighter jets ...

Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...