Many people feel stuck in office jobs that don’t bring them joy. Studies show that more professionals are looking for new ...

New to yoga? Here's our cheat sheet for getting started and finding your flow, with expert advice. (Getty Images) There's every reason to begin your yoga practice now. With evidence that a regular ...

Through academic courses, meditation sessions and an annual summit, the Stanford Medicine program helps students, faculty and staff breathe.

Recovery Yoga happens 5:30 to 6:30 p.m. every Tuesday, at Faith United Church of Christ. The free yoga class aims to create a safe and supportive environment for those navigating addiction recovery.