Ageing is a natural process, and one must embrace it with grace. However, while everyone ages, the human body starts to ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...

Healthy diets like Mediterranean and DASH improve bladder and sexual health, strengthen pelvic muscles, and lower ...

About 1 in 8 women in the U.S. will have breast cancer in their lifetime, making it the most common cancer among women. So ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Cannabidiol (CBD) can calm two critical immune pathways that drive neuroinflammation in Alzheimer's disease, according to a ...

Globally, the World Health Organization estimated that in 2022, there were about 2.3 million new cases of breast cancer and ...

Cats are notorious for hiding when they are in pain and not feeling well. And like all animals, they face health challenges, ...

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

Neurosurgeon Dr Katakol explains that a 36-hour fast induces a shift from glucose to fat burning, enhancing mental clarity and initiating cellular repair.