Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

Scientists are learning more about this leading complication of childbirth. Treatments are improving and doctors can test for ...

However, in late September 2025, scientists successfully treated Huntington’s for the first time in a ground-breaking study.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Although gearing up for a race may affect your immune system, you can steer clear of unwanted illness by following these top ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our heart health.The study, published in the British Medical Journal (BMJ), ...

Toasted skin syndrome causes a net-like rash to appear where the skin has been exposed to a heat source. It may resolve on ...

One in seven Australians, or 3.6 million people, are living with arthritis, a leading cause of chronic pain and the second ...