New NHS guidance recommends parents restrict the amount of shop-bought baby food they give their little ones – and only use jars and pouches 'occasionally. Instead, the NHS recommends a diet of ...

In fact, eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of ...

Think seltzer or sparkling water is a one-for-one swap for water, both in terms of hydration and health benefits? Dietitians ...

The closest supermarket is 12 miles away in Lexington, the nearest city. But that does not mean it is plentiful or cheap.

I ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

When your body can no longer produce enough insulin to keep up, medications step in. At first, one drug may be enough—but ...

If you’re serious about optimizing your performance, you need to understand one of the most critical hormones in the game: testosterone. Testosterone isn’t ju ...

Discover 3 amazing ways mangoes boost heart health after menopause. Learn how this tropical fruit reduces blood pressure and ...

I've received a two percent raise even though I have consistently overperformed my goals. How do I can that? KEVIN O'LEARY ...

As federal health officials vow to overhaul the U.S. food supply, they’re taking a new look at infant formula.

High blood pressure, or what is medically known as hypertension, is one of the most common health problems in Kenya today.

What is the difference between lactose and sucrose? And where do added sugars hide the most? Take this quiz to find out how ...