This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how ...

This episode explores how to tilt and turn in the golf swing—the key movements that create balance, power, and consistency.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Want more distance off the tee? This exercise can help you understand how to use your feet to create more explosive power in your swing.

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

For this exercise, we analyzed the spin rates across all nine impact points on the face—95 mph, 10.5-degree heads—to ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

[SINGAPORE] From robotics and artificial intelligence (AI)-driven solutions to simple, yet elegant designs that simply make ...

Just when it looked like the Blue Jays had enjoyed the last of their comebacks in a season full of them, George Springer ...