In most cases, you will quickly be able to determine if your baby's nose is blocked. Often, mucus will be visible to the parent, either within the nostril or surrounding the nose. Otherwise ...

You would be surprised at how many people hold their breath when they feel stressed. Feeling tension can create anxiety, and ...

That intense pressure you feel when blowing your nose too hard isn’t just uncomfortable, it could be dangerous. Dr. Phillip Purnell, an otolaryngologist, reveals that keeping your mouth slightly ...

Nose blowing pushes out the thick mucus, giving us a respite, said Dr. Peter Filip, a rhinologist and skull base surgeon at Rush University Medical Center in Chicago. Before you blow your nose ...

Itchy, watery eyes and a stuffy nose? Smells like seasonal allergies ... don’t need to suffer through the plume of pollen. Take your allergy medication such as a nasal steroid a few weeks ...

Let's explore proven strategies to stop nose-picking, address underlying causes, and develop healthier alternatives. Understanding why you pick your nose is the first step toward stopping the ...