Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.

Here are some of the most impactful, next-gen applications of AI in HR tech that are moving beyond basic predictions to ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

Research conducted on 1,000 Brits found that only 9% train all the major leg muscles evenly, which could lead to imbalances, ...

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the ...

Obesity is not only related to weight and aesthetics; obesity is multilevel and impacts the health of the entire body, ...

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle ...

Credit: Shutterstock Maintaining our physical capabilities, balance, and resilience as we age 50 is more important than ...

Autumn is officially here, and as wet weather increases, so too does the risk of lungworm-carrying slugs and snails. Dog ...

Hart’s downfall showed private lives were no longer off-limits and set off a heated debate over whether the press had crossed ...

Sadie comments: “Owners and dog walkers can help by being proactive and doing their best to fit their dog’s walk in during ...

A so-called precept in the practice of news coverage is that “if it bleeds, it leads.” Well, apparently, if a Palestinian is bleeding, this isn’t true.