They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Menopause is a natural phase of life, but it can bring a range of physical and emotional changes that leave many women feeling unprepared. This World Menopause Day (Saturday, 18th October) is a chance ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Caring for loved ones with Alzheimer’s can take a toll. Here's how friends and family can manage stress and avoid burnout.

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

Current Notre Dame players Tae Johnson and Mark Zackery IV credit their basketball backgrounds for their success on the football field. The defensive mantra "Deny My Man" resonates with former ...

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed learning new things, and was working right up to her last days. Here are ...