Struggle with hypertension? Dr London said that even minor weight loss and 150 minutes of weekly exercise can lead to measurable reductions in blood pressure. High blood pressure often has no symptoms ...

MANILA, Philippines — If you are a mom who constantly tries to make your kids eat vegetables, hats off to you. In a world where fast-foods reign supreme and kids’ concepts of a good meal revolve ...

Stir fry chicken with vegetables combines juicy chicken pieces with crisp veggies in a light soy-based sauce. Colorful, healthy, and ready in minutes. Ingredients: Chicken breast, carrots, broccoli, ...

The Employees' Provident Fund Organisation (EPFO) has launched Passbook Lite, a streamlined version of its online passbook service. This initiative is part of the EPFO 3.0 reforms, designed to enhance ...

DOJ investigated Trump border czar Tom Homan for accepting $50,000 in cash: reports Russian jets over Estonia ignored signals from NATO pilots, officials say Massive WWII bomb forces overnight ...

Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...

Bacon is a breakfast staple, but it's crucial that it's cooked right. One wrong move and you could either end up with soggy, fatty bacon, or slices that look like they have been cremated. There are ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

The actor said it's "a violence" and a "cruelty" to tie a person's self-worth to their marital status. She added that this social pressure is "the least romantic thing I can possibly think of." Emma ...

People have strong feelings about potlucks. Personally, I hate them. Not only does the meal often lack culinary narrative, but I can't stand the logistics of bringing a dish to a party. Nothing kills ...

Why is it that brussels sprouts taste so much better at restaurants? Here’s advice from the pros on achieving those caramelized edges at home. It’s not often that a side dish — especially a vegetable ...

A Supreme Court order keeping Lisa Cook on the Federal Reserve Board for now is “a time to exhale but not breathe easy,” one expert said. By Colby Smith Colby Smith covers the Federal Reserve. Lisa ...