(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

How do fluctuating hormones impact migraine attacks? Learn how to manage and treat hormonal migraine caused by period ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

The chances are you've found yourself tossing and turning or ruminating over issues. Yet, the advice to simply de-stress is infuriating. Instead, we need to need to be more specific – and that starts ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Menstrual migraines happen because of hormonal changes that occur around the time of a person's period. Magnesium and other ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and ...

Coffee doesn’t just perk up your brain, it might be flipping important switches inside your cells, too. While known for boosting alertness and offering some health perks, caffeine also tinkers with ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...