Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

Study links longer commutes and smaller bedrooms to more insomnia and fatigue. Learn what experts say about improving your ...

Why does my toddler say "no" to everything? Say everything is "mine"? Want to crash into everything? Child development ...

Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are motivational and get you off the couch to start exercising; sometimes they're ...

To know whether you have narcolepsy, it's important to recognize a few common symptoms, such as excessive daytime sleepiness. Here's how.

Boróka Bó receives funding from Enterprise Ireland. She has previously received funding from the National Science Foundation and held a Soros Fellowship. Kamila Kolpashnikova receives funding from ...