Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

Anxiety and heart attacks may cause many of the same symptoms, including chest pain or tightness and difficulty breathing. Here's how to get help.

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

Here's how to correctly identify a heart attack and properly react during a heart emergency, according to cardiologists.

"I didn't really learn how to navigate fan attention or public attention for many years," she said of her overnight fame Eugene Gologursky/Getty Dove Cameron is getting candid about her mental health.