High blood pressure, or hypertension, is a common condition especially among older adults. If not managed properly, it can quietly increase the risk of heart attacks, strokes, and kidney problems.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Concerned about bone loss with ageing Incorporating black raisins into your diet can help to fortify bones naturally while ...

In short, managing kidney disease without dialysis means eating the right foods, exercising, keeping blood pressure and blood ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...

Research also suggests regularly eating foods high in resistant starch may offer a range of health benefits like improved ...

Having spoken on his BBC Radio 4 programme 'Stay Young', Dr Michael Mosley, who was known for his 5:2 and Fast 800 diets, ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Research also suggests that regularly consuming foods rich in resistant starch may lead to several health benefits. This ...

"Swap lamb for roast chicken to save up to 241kcal, 30g of fat and 15.5g saturated fat. Chicken breast is often the most ...

For the severely malnourished, simply starting to eat normal meals again can cause sickness—even death.

Medical conditions can often be tricky to diagnose, especially when they are rare. Dr Sudhir Kumar, a neurologist, recently ...