How to control anger: The most effective and discreet tool you have is your breath. When you feel irritation rising, pause and take three deep breaths — in through the nose, out through the mouth ...

Organizers have planned more than 2,500 rallies around the country to celebrate free speech and protest many of the Trump ...

Hundreds of thousands are expected to demonstrate on No Kings Day in what some believe will be the largest day of protest in ...

A bad meal at a restaurant can definitely spoil a night, but you can control how you respond to it - and hopefully salvage ...

We often encounter intense emotions from colleagues, customers, partners, and even ourselves. It’s easy to react ...

Uncover the transformative steps to understanding and healing from childhood trauma this World Mental Health Day.

As more women discover attachment theory and re-examine how their childhoods impact their search for love, one writer turns ...

SOME parenting habits speak volumes about our lifestyles, even when we don’t notice it ourselves. And it turns out that there ...

Organizers have planned more than 2,500 rallies around the country to celebrate free speech and protest many of the Trump administration's actions.

When your partner reacts with anger at the drop of a hat, it’s not always a lack of love. Behind the irritability, there ...