Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

Why do the best leaders start their day in stillness? Because complexity demands something we were never taught: the ability ...

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

This kind of interdisciplinary approach integrates well with the behavioral finance practices that many advisors are already ...

Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since ...

Last week, October 7, the announcement was made of the exit of Professor Mahmoud Yakubu, Chair of the Independent National Electoral Commission (INEC), 2015 - 2025, and his replacement in acting ...

Todd Shields wants to stamp out a myth. A couple, actually.The chancellor of Arkansas State University in Jonesboro ...