Normal sodium levels in your blood are between 135 and 145 milliequivalents per liter (mEQ/L) — anything higher or lower may ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Staying properly hydrated is hugely a important part of feeling your best and ensuring your body functions properly. Drinking plenty of water is a great way to ensure you stay sufficiently hydrated, ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart disease are consuming twice the recommended daily amount. “Every patient ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...