New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I never knew! I seem OK now. How should I proceed? -- Ralph J., Albuquerque, New ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...

There can be no magical concoction that can come to your aid when it comes to staying fit. A Delhi cardiologist debunked the ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...

Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose ...

Learn about next year's Social Security cost-of-living adjustment that was just announced, plus 11 other crucial COLA facts ...

I once shared a story about Justin Richard, whose handle on Instagram is insulin_resistant1. He tested himself after eating ...

Consuming too much sugar doesn’t just affect your waistline — it could be putting your heart at serious risk. Learn how added sugars impact blood pressure, cholesterol, and heart disease risk, and ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...