Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor your urine.

There's a common belief that drinking tea not only doesn't contribute to your daily hydration, but actively works against it. But does science actually agree that your morning cuppa is dehydrating you ...

Each morning at breakfast, my friend and I would look through our schedules and plan out our day. Marked for 1 p.m. on Monday, there was an option for Watsu water therapy—something I’d never even ...