To clean silicone bands: Soak them in soapy water and gently scrub with a toothbrush designated for household cleaning. Rinse ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

One of the hardest things about traveling is getting used to the time zone difference. Most of our devices nowadays update the time zone automatically when you arrive in a different region, but ...

Reset your Fitbit. If the above Fitbit troubleshooting didn't fix the problem, it's time for a full software reset. Resetting deletes everything and lets you restart with fresh software. If the ...

Not getting enough sleep has been linked to heart disease, high blood pressure, diabetes and stroke. It has also been shown ...

Syncing your Fitbit tracker with your iPhone or Android smartphone is a great way to view your stats If you own a Fitbit, you may occasionally run into an issue where the app reports your Fitbit is ...

If your free Gemini AI Pro subscription is about to end, there are cheaper renewal options, despite what Google shows you ...

You can change the date and time formats using Windows Settings. Here are the steps to do so: First, open the Windows Settings app using Win+I and navigate to the Time & language tab from the ...

RFK Jnr wants everyone to be wearing a fitness tracker within the next three years. Daily Mail journalists have tested five ...

The grid is strained by increasing demand from electricity-hungry data centers and electric vehicles, disruptions due to severe weather events, and more. The grid is strained by increasing demand from ...

From smart rings to mattress sensors, we reviewed the best sleep trackers for monitoring your sleep quality and improving ...

Are you using the new iOS 26 yet? You can download it on your iPhone now, and once you do, you'll see tons of new changes, including a clear design called Liquid ...