Always Constipated? Here's How To Retrain Your Bowels To Go Every Day
It’s designed to make sure our bowels are primed to poop at the same time every day. How does “bowel retraining” work? It’s a bit like setting yourself a new bedtime to he ...
The Healthy on MSN13h
7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...
How often you should be pooping — and why ‘spontaneous’ toilet time is key
Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...