Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...

Elevated C-reactive protein (CRP) indicates inflammation, potentially linked to heart disease, diabetes, or poor gut health. Lifestyle adjustments like anti-inflammatory diets, regular exercise, and ...

You can change the date and time formats using Windows Settings. Here are the steps to do so: First, open the Windows Settings app using Win+I and navigate to the Time & language tab from the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you want to change your default hard drive from C: to D:, read this post. We will guide you through the step-by-step process of doing this on a Windows 11/10 PC. By default, Windows installs ...

New York state is preparing to launch its fall foliage reports, continuing a tradition that has helped travelers plan their autumn visits for more than 40 years. The weekly reports will provide ...

Apple updates iOS every year without fail, bestowing upon our iPhones a range of new features and security improvements as well as the occasional redesign. In September 2025 iOS 26 made its debut.

Nelly Furtado sent a clever message to body-shamers amid online chatter about her body and on-stage outfits. The “I’m Like a Bird” singer headlined Manchester Pride Sunday, taking the stage in an ...

Authorities are worked Wednesday evening to recover a body found at Lava Island Falls on the Deschutes River southwest of Bend, the Deschutes County Sheriff’s Office said. The search area is ...

A “Hacked Up” Body with No Head or Hands Leads to a Serial Killer Two construction workers heading to a ferry terminal in the Bay Shore area of Long Island on July 8, 2014 found a woman’s mutilated ...