If you’re looking for an easy, inexpensive, and low-impact exercise, walking is the way to go. Pounding the pavement won’t cost you a penny, and getting your steps in can be a massive game-changer for ...

Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories—and actually, there is. For overall health, ...

At 60, Elizabeth Hurley, a.k.a. ‘The Deceased’ in new Channel 4 series The Inheritance, swears by one form of fitness to ‘stay in shape’: NEAT exercise. She doesn’t ‘go to the gym or do any set ...

The Carcadia Burn Vault is the second special dungeon you can explore in Borderlands 4 — but only after you have found its three key fragments. Also known as the Vault of Radix, the place is similar ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Astronauts consume more calories in space than on earth. But, in her recently shared video Sunita Williams, looked to have lost considerable weight while working at ISS. In the clip, released by NASA, ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

It's never too late to start working on your brain health. That's according to a new study that looks at factors that affect your aging brain. One thing was clear, though: The more regularly you ...

Courtesy of Noche Negra Prods. While not autobiographical, Costa Rican Kim Torres’s feature debut “If We Don’t Burn How Do We Light Up The Night” (“Si no ardemos, cómo iluminar la noche”) is rooted in ...

Political commentator Keith Olbermann has some choice words for Sinclair Broadcast Group and, in turn, the late far-right activist Charlie Kirk in the wake of Jimmy Kimmel's suspension from late night ...

A cataclysmic storm rolled into San Bernardino County on Thursday, trapping highway drivers in mudslides and triggering rescue operations throughout the area and the death of a 2-year-old boy. The ...