Read ahead to know how simple daily habits and proven techniques can actually train your brain to be less anxious and more ...

This week, Pisces can find unexpected peace and inner strength, fostering stability from within. Focus on one task at work ...

When dogs want a treat or a walk, they won't be shy about telling you. But when they stop drinking water all of a sudden, it ...

“By striking this balance, you are telling your brain that you can tolerate uncertainty and trust your future self to be able ...

Celebrate Navratri with Ayurvedic fasting tips. Learn how to balance Vata, Pitta, and Kapha doshas, eat sattvic foods, support your health.

Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her ...

My son started preschool last week for three hours in the mornings. The first day seemed to go fine. He was a bit tearful ...

One of the best advantages of having an ESA is that it not only benefits me, but also helps my friends out. Forks is a very ...

A 17-year-old girl who was raped by a man as his girlfriend held her down has shared how she "thought of suicide" following ...

TikTok has officially banned the hashtag #SkinnyTok and now redirects searches to mental health resources. But the trend hasn ...

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

So you’ve been single for a couple of years – or maybe forever – but now, you want to change that. Here’s your dating coach-approved guide to loosening the reins enough to let someone else in.