According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

Heart attacks can come on suddenly or feel subtle — chest pressure, shortness of breath, nausea, sweatiness or unexplained ...

Reese Witherspoon is opening up about her battle with anxiety, sharing how hypnosis and NLP helped her turn things around after panic attacks and failed meds. She’s reminding everyone—you’re not alone ...

At 15, Lulu Gribbin was attacked by a shark, as she swam off of Florida's Seacrest Beach, losing her left hand and leg ...

Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her ...

Their season was "over" at least twice, but the Guardians have found a way — thanks to their starters — to get back in the ...

Here’s what ultimately happens: as you leave the door, and your dog starts getting anxious, the levels of hormones like ...

AUCKLAND: Most of us have experienced tingling or goosebumps at some point, especially when we feel a strong positive emotion ...

Uncertainty is a natural part of life, but it’s easy to feel completely overwhelmed when a lot of unknowns are coming your way at once—like, right about now. Between political tension and rising gun ...

Usually calm and routine, life in Toyoake suddenly turned tense this week as the city council passed a sweeping rule limiting ...

India may adapt, but the US risks losing skilled workers who have helped build the Silicon Valley and hospitals.