It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

We obviously can’t put the universe on a giant set of scales, but scientists have found astonishingly clever ways to […] ...

Three data experts explain the critical consequences of the manipulation and removal of federal data in recent months.

New Balance’s foundation has pledged $100 million to Mass. General Hospital, which in turn will name its new cardiovascular care tower after the running shoe company. MGH on Wednesday announced that ...

The foundation of any model is the data that goes into it. That’s where the NBA’s optical player tracking systems come in.

Come prepared with the right questions and information about your goals, weight loss history, and diet and exercise plan to ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Applying woody biochar to farmland could help farmers grow healthier crops while locking more carbon into the soil, according to a new study published ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

A new study shows non-standard infant formulas may increase early weight gain and BMI in babies compared to standard formulas ...