Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

This week, researchers reported evidence of a cosmic impact at classic Clovis archaeological sites. Biologists in Texas ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

With 40% of pets already overweight, a veterinarian argues that a pharmaceutical solution distracts from the real, 100% ...

Scientists estimate chimps’ alcohol consumption for the first time, and find they seem to prefer boozier fruit.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Golf coach admits being wrong about stats for decades. Why changing our minds when we have better info helps in golf — and ...

Over the past 60 years, scientists have largely succeeded in building a computer model of Earth to see what the future holds.

Every sane person understands every space has a capacity, so the Earth being a rotating space will come with limitations and ...