How to Find Your Run/Walk Race Pace

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...
Engineering News

How automated lending improves access and reduces bias

By David Reynders, CTO, Merchant Capital Access to finance remains uneven in South Africa. Smaller businesses, particularly in the informal sector, rural communities, or women-led enterprises, still ...

I tested ChatGPT-5 vs. Claude Haiku 4.5 with 7 challenging prompts — and there's a clear winner

I tested Claude Haiku 4.5 against ChatGPT-5 in 7 challenges from logic puzzles to storytelling. Here’s which AI won.

Are you as fit as an 80-year-old competitive athlete?

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...