Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A personal trainer has become a bestselling author with a book on how to “breakthrough” to a happier life. Lisa Barrett (42) ...

Tom Cowen has been in the fitness industry for more than 20 years and has seen various fads come and go. He fears the current ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

I've been a personal trainer for 5 years, but when I first graduated college ... When you spend most of the day sitting, your ...

DEAR ABBY: I am 57 and have been married for 32 years to my husband, who retired from his full-time job last year. I still ...

A re you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk—seriously.

Dear Abby: I have been working with a personal trainer for a year who just gave me the bad news ... They planned to keep it a ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

1. Librarian: Librarians store and stock books and shelves, maintain records, keep books in the back office, and occasionally put on educational or employment-focused events. This very slow-paced role ...

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.