So, if you’re feeling down on yourself, what are some ways to boost self-esteem to lift your overall emotional health? Here are 10 tips that could help. While self-esteem is ultimately about how ...

To give an idea of the scope and difficulty of Jack El-Hai’s new book: He usually does three or four revisions. This one was more like 10 or 12. “It was a hard book to write,” said El-Hai of ...

The analyst explains it this way: “If I ask you how happy you are today on a scale of nought to 10, you can give me a pretty good idea. That method has its flaws because if you tell me your day was a ...

It's always possible Carr comes out of retirement, as he's only 34, but by all accounts, he appears to be happy with his decision early on. "I know folks will say, 'Well, when is he gonna come out ...

Put yourself in the other person's shoes ... "The realization that society had groomed me my entire life to make others happy...and groomed him to make himself comfortable." 19."Plain and simple: ...

Boundaries are an essential part of mental health that helps keep you from pushing yourself too far. Feel empowered to say no or move plans around when your body tells you to. You can use social ...

You might try making a short list of happy memories or things you’re looking forward to on a small piece of paper or on your phone. But try to avoid judging yourself too harshly for your answers.

He added: 'The real thing is, you’ve got to be happy with yourself and that has taken me a long time. 'There’s nothing more lonely than being in the wrong relationship. That is the loneliest ...

Google Calendar, iCal, Outlook, and many other apps allow you to create multiple calendars. However, managing too many calendar apps for different purposes can become challenging. To stay ...

During Trump's recent diplomatic tour of Gulf countries, "none of that has been mentioned", suggesting that "he seems to be happy with the actions" of OPEC+, said Carole Nakhle, an economist at ...

Happy Brother’s Day, bro. Wouldn’t trade you for anything… except maybe the last slice of pizza. “Happy Brother’s Day! You’re not just family—you’re my best friend.” ...

See each drop put in as a blessing. 4. Be happy with yourself for what you have, and don’t dwell on what you don’t have. Being rich is in the eye of the beholder. You can feel like a ...