“You need to keep those muscles strong because we lose muscle as we age,” one nurse warned while checking my blood pressure. ...

If you’re finding it tough to hit the recommended squat count for your age group, Collins said this could reveal a few things about your health. “If you can’t squat to 90 degrees without ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

There are a lot of things you should track as you age as a runner: your mileage, your heart rate, and your sleep quality to name a few. But are you paying attention to your VO₂ max ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

So a lot of it comes down to funding. Brennan: But how do you treat old age? Aging is … time passing. How do you stop that? Tayag: You make a good point! And these kinds of details are exactly ...

“Sebum, your body’s natural oil production, declines with age, which results in hair that is not as shiny, soft or smooth.” Hair loss is known as androgenetic alopecia. You may experience ...

If you’re a smoker, quitting is one of the best decisions you can make, no matter your age. And you don’t have to do it alone: there are programs, medications and support systems available to ...

By Katie Mogg For most people, your hearing gradually deteriorates with age, and about half of the time ... can exacerbate hearing loss, and you might find yourself straining to hear movies ...