Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...

The State Bar, which is an administrative arm of the California Supreme Court, said Monday that the majority of multiple-choice questions were developed by Kaplan Exam Services, a company it ...

For those who haven’t given their triceps the TLC they deserve for weeks (or even worse, months ), Exercise Scientist, Dr.

Chaos erupted at a karaoke bar in Trat province late last night, as a dispute escalated into a violent brawl, leaving three ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

Off bottom oysters are turning up at more New Orleans raw bars, and now there's a new food vendor serving them at Jazz Fest.

Emmanuel Clase, the 27-year-old closer that manager Stephen Vogt calls “the best pitcher on the planet,” hasn’t even been the ...

One person is dead and one person is still in the hospital after an argument led to a shooting at a Lakeland restaurant on ...

McMichael died from complications of ALS, and despite his reckless style of play, he never blamed football for ALS.

McNeilus Truck and Manufacturing, Inc., an Oshkosh Corporation (NYSE:OSK) business, has set the industry standard for ...

Lawyers in the Karen Read murder trial made their opening statements Tuesday and the first two witnesses took the stand.

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.