Daylight Saving Time (DST) is observed in most of Europe, North America, and parts of Asia, South America, and Oceania. This practice involves advancing the clocks by one hour during the warmer months ...

Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

The time change affects everyone, though it disrupts some more than others. We have some tips on what to watch out for and how to adjust. Why it matters: The annual time change (overnight yesterday to ...

I'm a certified sleep science coach who has tested over 50 mattresses. Whether you’re a fan of daylight saving time (DST), an avid protester or completely indifferent, there’s no stopping the clocks ...

NO BACKUPS OR CRASHES TO PASS ALONG. A REMINDER THIS WEEKEND WE FALL BACK WITH OUR CLOCKS CHANGING AT 2 A.M. SUNDAY MORNING. SO GOOD NEWS WITH THAT. THAT MEANS WE DO GET AN EXTRA HOUR OF SLEEP. BUT AS ...

The notorious time change that marks the end of Daylight Saving Time is just around the corner. With the arrival of the fall season, my clients start preparing emotionally and physically for the ...

Sign up for CNN’s Life, But Greener newsletter. Our limited newsletter series guides you on how to minimize your personal role in the climate crisis — and reduce ...

The Doomsday clock remained set at 90 seconds to midnight in its newest update Tuesday morning — the latest iteration of a decades-old international symbol meant to illustrate how close humanity is to ...