Alternatively, go to Today > profile icon > device icon > Sync Now. This article explains how to manually sync your Fitbit ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

A team led by Professor Emmanuel Stamatakis at the University of Sydney in Australia looked at nearly 3,300 Americans aged 51 on average and who said they did no formal exercise. Participants had to ...

Whether the issue is your phone, Bluetooth, or the app itself, these quick fixes can usually get your Fitbit connected again If you own a Fitbit, you may occasionally run into an issue where the app ...

A comprehensive review of the Amazfit Helio Strap—the screenless fitness-tracking rival to the Whoop 5.0. Here's our verdict ...

A new study has found that just one minute of this kind of physical exertion can improve your longevity. Is it too good to be true? Breaking up sitting with frequent bouts of brief but vigorous ...

Even one minute of vigorous exercise a day can lower your risk of an early death, a new study has found. Research, led by University of Sydney academic Professor Emmanuel Stamatakis, may provide some ...

From wearable devices that track our steps, or AI tools like ChatGPT that make our diet plans, to apps that monitor our ...

Google's newest smartwatch debuts an AI health coach and advanced emergency tools. Here's how it stacks up against Apple's proven Series 10.

Management theorists have long known about this problem. Steve Kerr’s essay in the Academy of Management Journal, “On the Folly of Rewarding A While Hoping for B”, is 50 years old and the folly seems ...

The retreat will run twice, between 4-6 November and then 7-9 November, at the 909-key hotel’s 8th floor iLa Only Spa The ...