Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...

Many parents strictly manage their children's screentime at home, but it's being undone by schools relying on tech for ...

“Dad, will you play with me?” my 7-year-old son asks as he sits on the floor of our living room playing with Legos. “Not right now, I’m working,” I respond while staring at my phone. Working on my ...

New research questions what’s driving the uptick, but primary care clinicians are already grappling with how to guide young ...

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

DEAR MAYO CLINIC: We just celebrated my daughter’s first birthday. Toddlers and screen time have been in the news a lot these days. It can be hard to find a balance, but I want to make sure I’m doing ...

Watery eyes, or epiphora, result from excess tear production or drainage issues, affecting all ages but more common in infants and older adults. Block ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

What’s changed: Vindell Washington, chief clinical officer at Verily, who served as head of the federal health IT office ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...