Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether ...

Is drinking water from plastic bottles weakening your bones Read ahead to know how BPA affects calcium absorption what experts say and safer ways to stay hydrated ...

"Cut tulips tend to droop primarily because their natural response to being removed from the bulb, which interrupts their ...

Chia seeds are rich in fibre, omega-3 fatty acids, and antioxidants, but how you eat them matters. Dry consumption can lead ...

Thin cotton sheets will absorb ... Many people drink more when the weather is hot. Alcohol might help us fall asleep but it promotes early morning waking and a poorer quality of sleep overall.

Black water is the water coming from the toilets and sewage system. It typically contains human waste and pathogens like ...

You’ve probably heard of ‘skin-cycling’––the viral method of rotating different skincare products and ingredients to maximise results and minimise irritation––but now it seems the technique has made ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Electrolytes are having a moment in Australia – whether it’s powders, ready-to-drink beverages or gummies – and it seems they ...

A simulation has explained the benefits of eating chia seeds, as a medical study revealed one man blocked his food pipe eating them incorrectly.

The podcast host and mum spoke out on the Mum's The Word show while co-host Georgia Jones had a very different view.