It's well known that learning to play an instrument can offer benefits beyond just musical ability. Indeed, research shows it ...

I certainly didn’t understand what dementia meant – much more than memory loss, I learned. Dementia changed my mother in ...

A Florida man recounts a terrifying shark attack while spearfishing in the Bahamas and the emergency rescue staff that saved his hand and possibly his life.

Not just woolly bears, but tussock moth caterpillars and fall web worms adorned with tufts of hair of various and often ...

Discover the 5 exercises that can act as indicators of how well your body is aging and can predict your future health.

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

“Within the nervous system, the brain and spinal cord of older adults may have a reduced and more inconsistent ability to ...

Exoskeletons—robotic devices that people can wear to help with movement—have long been seen as a promising technology for ...

The sleep calculator, from non-profit organisation the Sleep Foundation, asks just two questions - and it doesn't need your ...