Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Did you know sleeping incorrectly can make your backache worse Read ahead to find the best positions to wake up pain-free ...

On the subject of Botox, Bieber was clear: “I don’t have any Botox except for in my jaw for TMJ, but I have no Botox in my ...

Silent bone loss in women is rising, often unnoticed until fractures occur. Experts share early warning signs and tips to ...

Arthritis, a condition that was only associated with old age, is now turning to the younger generation. Specialists say that ...

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist ...

Joan Collins is back on stage baring (nearly) all. So how at 68, does she do it? Here she reveals her beauty secrets ...

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

Astronaut Shubhanshu Shukla shares extraordinary insights from his pathbreaking journey into space and his plans ahead ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...